Amount of Riboflavin in Beef, ground, patties, frozen, cooked, broiled

Beef Products

In 100 g (Grams) of Beef, ground, patties, frozen, cooked, broiled there is 0.176 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Beef, ground, patties, frozen, cooked, broiled.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Beef, ground, patties, frozen, cooked, broiled

Beef, ground, patties, frozen, cooked, broiled is a type of Beef Products. The most significant nutrients in Beef, ground, patties, frozen, cooked, broiled are listed below.

Water 53.91 g 53.91%
Energy (calorie) 295 kcal
Energy (joule) 1236 kJ
Protein 23.05 g 23.05%
Total lipid (fat) 21.83 g 21.83%
Ash 0.9 g 0.9%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 11 mg 0.01%
Iron, Fe 2.42 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 174 mg 0.17%
Potassium, K 305 mg 0.30%

Nutrients in Beef, ground, patties, frozen, cooked, broiled